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Teenage Identity Crisis: Causes, Problems, and Common Behaviors

While there are a variety of ways that teens experience identity formation, some experiences can become very harmful to the individual. In the sections below, we discuss the causes, problems, and examples of a teenage identity crisis and how parents can help.

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Common Causes Contributing to Unhealthy Teen Identity Development

Identity development during the teenage years is very important. Adolescence is a time when teens start to figure out who they are and what makes them unique, while feeling the pressure to fit in with their peers. When teens feel excluded because of their cultural, ethnic, gender, or sexual identity differences, it can cause them to participate in harmful behaviors. Additional factors that affect or prevent the development of a positive and secure self-identity include:

  • Lack of attachment to parents
  • Low self-esteem or depression
  • Absence or negative influence of adults
  • Lack of acceptance in a positive peer group

Common Problems and Behaviors Surrounding Unhealthy Teenage Identity Crisis

When a teen experiences challenges with self-identity and belonging, they are more likely to engage inrisky behaviors like substance abuse and promiscuity. These teens are often more likely to have low self-esteem, struggle in school, and act compulsively. This is due to the fact that during this time teens are still developing cognitively which makes their thinking process more impulsive than adults. Therefore, simple encouragement from peers can be enough to persuade a teen to engage in risky behavior without much thought. The result of a teen’s participation in rebellious or promiscuous behavior can result in the teen feeling even worse about themselves and can create a downward spiral of unhealthy patterns and behavior.

15 Warning Signs of Teenage Identity Crisis:

  1. A distorted or unrealistic perception of oneself
  2. Lack of congruent behaviors and values in different settings
  3. Self-worth relies on the opinions of others
  4. Poor academic performance or failure.
  5. Promiscuous behavior
  6. Low self-esteem
  7. Putting down others (i.e., teasing, name-calling, or gossiping)
  8. Dramatic or out of context behaviors
  9. Glances around to monitor others
  10. Putting self down
  11. Keeps his or her own views or opinions to self
  12. Intense emotions of anger or sadness
  13. Change in peers and/or avoids positive friendships
  14. Disregarding rules and limits
  15. Use of illegal substances

If your teen displays several of the above behaviors, they are likely struggling to form their identity. The next step parents can take to encourage healthier patterns is to ensure their teen is getting the support he or she needs at home.

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ThreePeaks Ascent Can Help Teens in Crisis

ThreePeaks Ascent’s short-term residential treatment center was uniquely crafted to assist teens in crisis and their families create lasting, life-long emotional changes through our compassionate, intentional, research-backed, and safe nature therapy program. The professionals at ThreePeaks understand individuals don’t come with instructions, and every student is unique, capable, and amazing in their own right. At ThreePeaks Ascent, we focus on helping teens who are struggling with mental, emotional, and behavioral issues. As proven by research, when people are engaged on a personal level with intentional and strategic activities, they will be able to develop the skills and tools necessary to live a healthy and positive life.

Benefits of a Nature-Based Short-Term Residential Treatment Program

Being immersed in nature can have a profound impact on a teenager. It improves their mental, emotional, and physical health.  Combined with a proven clinical approach, a therapeutic experience helps teens heal.  Here are specific benefits your family can expect to see while your teen is in nature-based short-term residential treatment.

About the Author

Steven DeMille, Executive Director at ThreePeaks Ascent, a short-term residential treatment program for teens in crisis

Steven DeMille, Ph.D. LCMHC

EXECUTIVE DIRECTOR

Steven DeMille is the Executive Director of ThreePeaks Ascent. He is a Licensed Mental Health Counselor. His educational experience includes an MA in Mental Health Counseling and a Ph.D. in Counselor Education and Supervision. His research focus is on Nature-Based Short-Term Residential Treatment, nature, adolescent development, and counseling ethics. He is actively involved in the counseling and psychology profession and holds regional and national leadership positions. He publishes and presents on Nature-Based Short-Term Residential Treatment and the use of the outdoors. This is done around the world at the national and international conference levels. 

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